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Hey, everyone. All right, so today, different article to talk about. I'm going to spend some time talking about the article and then some time talking a little bit about just, generally, what it means to you and what it means in clinical practice. That'll make more sense to you in a minute. The new article is ... This comes from CNN, not always who I go to for medical information, but you'll see why I did in this case. The article title is Nearly Half of Americans Now Have High Blood Pressure Based on New Guidelines. Let's see who it is ... according to American Heart Association, American College of Cardiology, and they say, nine other health professional organizations. They've come out with new guidelines for blood pressure.

                                           It used...

Hi everyone, all right today I want to take a minute and talk to you about an article that I just recently came across. This one is from the British Medical Journal, and it's titled, "Saturated Fat Does not Clog the Arteries. Coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions".

          Now, to most of my patients, that's not a big surprise, but it's nice to see it actually written openly in something a prestigious as the British Medical Journal. So, when we look at this, I'm gonna go through a couple of quotes from this, this is from ... Oh gosh, now I'm going to butcher their names, Haseem Malotra, Rita Redburg, and Pascal Meyer. So if you want to look it up, this is November 24th, 2017 in the British Medical Journal.

        Okay. So, as we look through this: To spite popular belief among doctors and the public, the conceptual model of dietary...

Hey, guys. All right, so today's article that I'm going to talk about has to do with brain degenerating diseases or conditions, and the effect that infrared light can have on it. Let me give you the reference for the article so you can go find it. I want to make sure the authors get credit for this. It's another interesting one I read that I wanted to discuss with you. This is discuss ... It's called Brain Regeneration: Can Infrared Light Reverse Parkinson's and Alzheimer's? This was published on Green Med Info, and it was by Senior Researcher Ali Le Vere, L-E-V-E-R-E. This was November 21, 2017. It starts out ... For years and years and years, decades, we really didn't think that nerve cells could regenerate.

                             They were considered to be one of the few cell types in the body that just wouldn't regenerate. You were...

Hi everyone, today's article that we're dealing with ... little bit different where it came from. This actually came from a supplement company that I deal with. One of their authors had written it. But the title is "New Study Demonstrates Zinc Supplementation Improves Clinical Outcomes from Traumatic Brain Injury", or TBI. A concussion as most of us older people would call it. This was posted back on May 5th of 2017. So, any way, I just wanted to talk about a couple things. The study that this article was written about was published in the Journal of Dietary Supplements back in the very beginning of May. The study included 100 participants with severe head trauma, ranging from 18 to 65 years of age. So they had a nice broad spectrum of age ranges. It would have been very interesting if they had enough people to use in the study to divide it into like 30 and under and over 30. But, any way, this ranged from 18 to 65.

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Hi everyone.

        Alright, so today, no papers. I'm not going over an article today. Today we're talking about not getting sick during cold and flu season. In Houston right now we are kind of in the throws of cold and flu season. School districts are starting to send out notices to parents, keep your kids home if they any signs of having the flu, if they've got fever or chills or nausea, keep 'em home, don't send 'em to school. There's always that temptation to send them because otherwise you've got to arrange child care and you've got to take the day off.

         Once you see those notices coming out, you know that the school districts are seeing significant numbers of kids having the flu, or being absent, whichever. That's going on here where several of the districts around here have noticed that. So we're starting to see people in here, I'm starting to get the emails and the phone calls, "How in the world can I not get the flu?"...