Hey there. So another installment obviously today I want to talk to you about kind of heading into the fall. Kids are going back to school. That means that they're going to be bringing junk home to the parents that they've all shared with each other at school. Parents are going to bring that to work. Then we all share with each other. So I wanted to take a minute and remind you, this is mid-August, but as we get into September and closer into October, we're going to be getting into bronchitis and sore throat and sinus kind of season. We'll have a whole round of allergies in the fall as well. So let's go ahead and talk about what to do to kind of prime your immune system and get it ready for this first, a couple of preventative things. Number one, make sure your vitamin D is where it needs to be.
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Vitamin D is hugely important for how your immune system functions, especially in its role of an initial response, anti-inflammatory, anti autoimmune, kind of ad...
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